Our Services
Face
HydraDerm Facial
FROM ยฃ83 - 60min
Our signature HydraDerm Glow Facial is designed to deeply cleanse, hydrate, and rejuvenate your skin, leaving you with a brighter, healthier complexion. Using advanced technology combined with expert hands, this treatment gently exfoliates, extracts impurities, and infuses the skin with nourishing serums tailored to your needs.
Relax in the tranquil setting of our North Yorkshire wellness studio and enjoy a results-driven facial that feels as indulgent as it is effective.
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Gua Sha and Ice Globe luxurious Facial
ยฃ75 - 90mins
Indulge in a 90-minute journey of relaxation and renewal with our Gua Sha & Ice Globe Facial Massage. This exquisite ritual blends the ancient art of Rose Quartz Gua Sha with the cooling therapy of Ice Globes to lift, sculpt, and illuminate the complexion.
Gentle, flowing massage with nourishing watermelon oil eases tension, boosts circulation, and enhances the skinโs natural radiance. Completed with a hydrating mask and deeply calming head massage, this treatment delivers visible results and a profound sense of wellbeing.
Nealโs Yard Facial
ยฃ40 - 60min
Step into an hour of pure indulgence with our Nealโs Yard Remedies Organic Facial. This luxurious treatment begins with a gentle cleanse and exfoliation, followed by the application of carefully selected organic products to suit your skinโs unique needs โ whether dry, oily, combination, or normal.
A nourishing mask and deeply relaxing facial massage with aromatic botanicals restore radiance and leave your complexion soft, supple, and glowing. Every stage is designed to calm the mind as well as revitalise the skin, offering you a truly holistic spa experience.
Holistic Therapies
Reflexology
ยฃ45 - 60min
Want to feel less stressed, more relaxed, more energized? Gentle pressure applied to specific points of the feet to promote deep relaxation, reduce stress and improve general well being.
Reiki
FROM ยฃ30 - 45 to 60min
Reiki has its origins in Japanese healing traditions which are used to facilitate healing and balance. This treatment is a non invasive complementary โhands onโ healing therapy that can help re-establish positive flow bringing about a complete feeling of peacefulness and harmony.
Indian Head Massage
ยฃ30 - 30min
Boost your energy levels with the ancient tradition of Indian Head Massage. Benefits include, improving sleep, promoting healthy hair, relieving tension headaches and migraine, easing mental fatigue, stimulating lymphatic drainage and relaxing the whole body.
Body
Swedish Massage
FROM ยฃ40 - 45 to 90 min
Manipulation of soft tissue for relaxation or a firmer pressure to restore health and create a calming and balancing effect on the nervous system.
Sport Massage
FROM ยฃ35 - 30 to 60 min
Focuses on correction and imbalances that can be caused from repetitive or strenuous activities or trauma. Sports Massage treatment can enhance daily performance and maintain peak physical condition, assist with recovery and prevent injury.
Hot Stone Massage
ยฃ30 - 30min
Ancient healing art of stone massage, used for physical and spiritual balancing, producing positive energy flow. This therapy uses massage techniques that work in harmony with Hot Stones to relax the body at its deepest level.
Personal Training
Personal Training
Whether you're just starting out or looking to push your limits, I offer personalized 1-1 training sessions designed to meet your individual goals. Choose from 12, 8, or 6-week programme tailored to your needs, with a focus on building strength, improving flexibility, and enhancing overall wellness.
My approach combines the strength training and mindfulness to support you at every stage of your fitness journey.
Ready to begin? Contact us via email or mobile to book your session today!
Group Fitness
A range of welcoming, inclusive fitness classes designed to help you build strength, improve mobility, boost energy, and feel good in your body - whatever your starting point.
Our classes combine effective training with a supportive, community feel, so youโre never just another number in the room.
''I really enjoy Wellness Circuits on Wednesdays โ my favourite part is the boxing element with Guy!'' - Val
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''I really enjoy Wellness Circuits on Wednesdays โ my favourite part is the boxing element with Guy!'' - Val ใฐ๏ธ
''Brilliant! Did stuff I didn't think I could do - very empowering! Great fun too! Thank you Nadia & Guy for setting this up.'' - Joanna
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''Brilliant! Did stuff I didn't think I could do - very empowering! Great fun too! Thank you Nadia & Guy for setting this up.'' - Joanna ใฐ๏ธ
''Nadiaโs sessions are not only physically rewarding but also mentally uplifting. Her motivational style and deep knowledge of fitness techniques make her a true standout in her field.'' - John, regular class participant
ใฐ๏ธ
''Nadiaโs sessions are not only physically rewarding but also mentally uplifting. Her motivational style and deep knowledge of fitness techniques make her a true standout in her field.'' - John, regular class participant ใฐ๏ธ
